Our Process
Share Your Health Story
Take our comprehensive yet simple questionnaire designed to capture your unique health profile, goals, and lifestyle factors.
Let Our AI Decode Your Needs
Our advanced technology processes your information, identifying patterns and opportunities that human analysis might miss.
Receive Your Custom Health Blueprint
Within just 24 hours, open your inbox to find your complete transformation blueprint—no more guesswork, just results.
Still, Have Questions? We’ve Got You Covered!
Find answers to common queries about our AI-powered health assessment, accuracy, and personalized recommendations. Need more help? We’re here for you!
What is a Personalized Health Assessment, and how does it work?
Your body is unique—and now your health plan can be too. Complete our comprehensive questionnaire, and our AI technology identifies what’s really holding you back, creating a tailored solution designed specifically for your biochemistry and lifestyle.
What exactly is included in my personalized health assessment?
Your complete assessment includes personalized meal plans tailored to your needs, a customized exercise routine, sleep optimization protocols, mental wellness strategies, and science-backed supplement recommendations, all designed specifically for your body.
How does your AI-powered assessment differ from generic health advice or free online tools?
Generic advice treats symptoms—we solve root causes. Our specialized AI analyzes thousands of potential connections between your symptoms, habits, and goals to create a truly personalized plan that addresses your specific biochemistry, not just generic guidelines.
How long does it take to get my results?
Just 24 hours. Your comprehensive personalized plan arrives in your inbox within 24 hours of completing your assessment—ready for you to start transforming your health immediately.
How detailed are the diet and exercise recommendations in my personalized plan?
Specific enough to follow without confusion, simple enough to implement without overwhelm. Your plan includes exact meals with portions and timing, plus precise exercise routines with sets, reps, and progression strategies—everything you need without requiring a degree to understand.
How accurate are the results? Can I trust them?
Our system is built on clinically-validated research and real-world success patterns. Many clients report feeling truly understood by our assessment after years of being dismissed by conventional approaches.
Do you analyze blood reports?
Yes. If you have recent blood work, our system incorporates those results for further refinement. No recent tests? No problem—our assessment creates powerful recommendations even without lab work.
What if I don’t like the recommendations or they don’t fit my lifestyle?
Your plan works only if you can follow it. That’s why we provide multiple options that respect your preferences and constraints, focusing on sustainable changes you can maintain, not extreme measures that set you up for failure.